{"id":306,"date":"2020-08-25T07:17:33","date_gmt":"2020-08-25T07:17:33","guid":{"rendered":"https:\/\/snarecipes.com\/?p=306"},"modified":"2022-03-24T13:38:53","modified_gmt":"2022-03-24T20:38:53","slug":"strawberry-banana-smoothie","status":"publish","type":"post","link":"https:\/\/snarecipes.com\/hy\/strawberry-banana-smoothie\/","title":{"rendered":"\u0535\u056c\u0561\u056f\u056b \u0587 \u0562\u0561\u0576\u0561\u0576\u056b \u057a\u0561\u0575\u0569\u0575\u0578\u0582\u0576. \u0547\u0561\u057f \u0570\u0561\u0574\u0565\u0572 \u00ab\u054d\u0574\u0578\u0582\u0586\u056b\u00bb"},"content":{"rendered":"<p>\u0531\u0575\u057d\u0585\u0580 \u0574\u0565\u0576\u0584 \u057a\u0561\u057f\u0580\u0561\u057d\u057f\u0565\u056c\u0578\u0582 \u0565\u0576\u0584 \u0565\u056c\u0561\u056f\u056b \u0587 \u057d\u0565\u056d\u056b \u057a\u0561\u0575\u0569\u0575\u0578\u0582\u0576, \u0578\u0580\u056b \u0570\u0561\u0574\u0561\u0580 \u056f\u0585\u0563\u057f\u0561\u0563\u0578\u0580\u056e\u0565\u0576\u0584 \u057e\u0561\u0580\u0578\u0582\u0576\u0563, \u057d\u0565\u056d, \u0565\u056c\u0561\u056f \u0587 \u057d\u0561\u057c\u0578\u0582\u0575\u0581: \u0531\u0575\u057d \u0570\u0575\u0578\u0582\u0569\u0568 \u0563\u0580\u0561\u057e\u056b\u0579 \u0567 \u056b\u0580 \u0561\u0576\u0578\u0582\u0577\u0561\u0562\u0578\u0582\u0575\u0580 \u0570\u0578\u057f\u0578\u057e \u0587 \u0570\u0561\u0574\u0578\u057e: \u0531\u0575\u0576 \u057a\u0565\u057f\u0584 \u0567 \u0583\u0578\u0580\u0571\u0565\u056c, \u0584\u0561\u0576\u0566\u056b \u0561\u0575\u0576  \u0576\u0578\u0582\u0575\u0576\u057a\u0565\u057d \u0585\u0563\u057f\u0561\u056f\u0561\u0580 \u0567 \u0574\u0565\u0580 \u0561\u057c\u0578\u0572\u057b\u0578\u0582\u0569\u0575\u0561\u0576 \u0570\u0561\u0574\u0561\u0580: \u0535\u056c\u0561\u056f\u0576\u0565\u0580\u0568 \u057a\u0561\u0580\u0578\u0582\u0576\u0561\u056f\u0578\u0582\u0574 \u0565\u0576 \u057e\u056b\u057f\u0561\u0574\u056b\u0576 C \u0587 H-6, \u0576\u057e\u0561\u0566\u0565\u0581\u0576\u0578\u0582\u0574 \u0565\u0576 \u0585\u0584\u057d\u056b\u0564\u0561\u057f\u056b\u057e \u057d\u0569\u0580\u0565\u057d\u0568, \u0562\u0578\u0580\u0562\u0578\u0584\u0578\u0582\u0574\u0576\u0565\u0580\u0568, \u0562\u0561\u0580\u0565\u056c\u0561\u057e\u0578\u0582\u0574 \u0565\u0576 \u0561\u0576\u0578\u0569\u0576\u0565\u0580\u056b \u0563\u0578\u0580\u056e\u0561\u057c\u0578\u0582\u0575\u0569\u0568, \u0576\u057e\u0561\u0566\u0565\u0581\u0576\u0578\u0582\u0574 LDL (\u057e\u0561\u057f) \u056d\u0578\u056c\u0565\u057d\u057f\u0565\u0580\u056b\u0576\u056b \u057e\u0576\u0561\u057d\u0561\u056f\u0561\u0580 \u0585\u0584\u057d\u056b\u0564\u0561\u0581\u0578\u0582\u0574\u0568: \u0555\u0563\u0576\u0578\u0582\u0574 \u0567 \u0576\u057e\u0561\u0566\u0565\u0581\u0576\u0565\u056c \u057f\u056b\u057a 2 \u0577\u0561\u0584\u0561\u0580\u0561\u056d\u057f\u0568: \u0535\u057e \u0574\u056b \u0584\u0561\u0576\u056b \u0570\u0565\u057f\u0561\u0566\u0578\u057f\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u056b \u0570\u056b\u0574\u0561\u0576 \u057e\u0580\u0561 4-12 \u0577\u0561\u0562\u0561\u0569\u057e\u0561 \u0568\u0576\u0569\u0561\u0581\u0584\u0578\u0582\u0574 \u0576\u056f\u0561\u057f\u057e\u0578\u0582\u0574 \u0567 \u0574\u056b \u0577\u0561\u0580\u0584 \u057c\u056b\u057d\u056f\u056b \u0563\u0578\u0580\u056e\u0578\u0576\u0576\u0565\u0580\u056b \u0566\u0563\u0561\u056c\u056b \u056f\u0580\u0573\u0561\u057f\u0578\u0582\u0574:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-327\" src=\"http:\/\/snarecipes.com\/wp-content\/uploads\/2020\/08\/viber_image_2020-08-24_23-35-27-1024x1024.jpg\" alt=\"\" width=\"426\" height=\"426\"><\/p>\n<p>&nbsp;<\/p>\n<p>\u0532\u0561\u0572\u0561\u0564\u0580\u0561\u057f\u0578\u0574\u057d\u055d  \u0578\u0580\u056b  \u0570\u0561\u0574\u0561\u0580  \u0574\u0565\u0566 \u0570\u0561\u0580\u056f\u0561\u057e\u0578\u0580 \u0567.<\/p>\n<ul>\n<li>2 \u0562\u0561\u056a\u0561\u056f \u057d\u0565\u056d<\/li>\n<li>2 \u0574\u056b\u057b\u056b\u0576 \u0579\u0561\u0583\u056b \u057e\u0561\u0580\u0578\u0582\u0576\u0563<\/li>\n<li>8 \u0574\u0565\u056e \u0565\u056c\u0561\u056f<\/li>\n<li>1 \u0562\u0561\u056a\u0561\u056f \u057d\u0561\u057c\u0578\u0582\u0575\u0581<\/li>\n<li>0,5 \u0562\u0561\u056a\u0561\u056f \u056f\u0578\u056f\u0578\u057d\u056b \u057b\u0578\u0582\u0580<\/li>\n<\/ul>\n<p>\u054f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Strawberry and Banana Blast Smoothie. \u0535\u056c\u0561\u056f\u056b \u0587 \u0532\u0561\u0576\u0561\u0576\u056b \u054a\u0561\u0575\u0569\u0575\u0578\u0582\u0576, \u0412\u0437\u0440\u044b\u0432\u043d\u043e\u0439 \u0441\u043c\u0443\u0437\u0438 \u0441 \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u043e\u0439 \u0438 \u0431\u0430\u043d\u0430\u043d\u043e\u043c\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/NhLHRj6BRCg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u00ab\u0531\u0580\u0587\u0561\u0564\u0561\u0580\u0571\u0561\u0575\u056b\u0576 \u0562\u0561\u0576\u0561\u0576\u056b \u0570\u0575\u0578\u0582\u0569\u00bb.\n\n\u0532\u0561\u0576\u0561\u0576\u0576 \u056b\u0580 \u0574\u0565\u057b \u057a\u0561\u0580\u0578\u0582\u0576\u0561\u056f\u0578\u0582\u0574 \u0567 \u0562\u0561\u0566\u0574\u0561\u0569\u056b\u057e \u0585\u0563\u057f\u0561\u056f\u0561\u0580 \u0563\u0578\u0580\u056e\u0578\u0576\u0576\u0565\u0580: \u0544\u0565\u056f \u0562\u0561\u0576\u0561\u0576\u0568 \u056c\u0580\u0561\u0581\u0576\u0578\u0582\u0574 \u0567 \u0574\u0561\u0580\u0564\u0578\u0582 \u0574\u0561\u0580\u0574\u0576\u056b \u056f\u0561\u056c\u056b\u0578\u0582\u0574\u056b \u0563\u0580\u0565\u0569\u0565 9% -\u0568, \u0562\u0561\u0581\u056b \u0561\u0575\u0564, \u0561\u0575\u0576 \u0578\u0582\u0576\u056b \u056f\u0561\u056d\u0561\u0580\u0564\u0561\u056f\u0561\u0576 \u0562\u0578\u0582\u0575\u0580: \u0548\u0582\u0572\u0572\u0561\u056f\u056b \u057a\u0565\u057f\u0584 \u0567 \u0563\u0578\u0576\u0565 \u0574\u0565\u056f \u0561\u0576\u0563\u0561\u0574 \u0583\u0578\u0580\u0571\u0565\u056c: \u0548\u0580\u0568  \u0570\u0576\u0561\u0580\u0561\u057e\u0578\u0580 \u0579\u0567  \u0579\u057d\u056b\u0580\u0565\u056c , \u0587 \u0574\u056b \u0574\u0578\u057c\u0561\u0581\u0565\u0584 \u0574\u0565\u056f\u0576\u0561\u0562\u0561\u0576\u0578\u0582\u0569\u0575\u0561\u0576 \u0574\u0565\u057b \u0563\u0580\u0565\u056c \u0571\u0565\u0580 \u056f\u0561\u0580\u056e\u056b\u0584\u0568:<span style=\"font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 1rem;\"> .<\/span><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-329\" src=\"http:\/\/snarecipes.com\/wp-content\/uploads\/2020\/08\/viber_image_2020-08-24_23-48-06-1024x768.jpg\" alt=\"\" width=\"425\" height=\"319\" srcset=\"https:\/\/snarecipes.com\/wp-content\/uploads\/2020\/08\/viber_image_2020-08-24_23-48-06-1024x768.jpg 1024w, https:\/\/snarecipes.com\/wp-content\/uploads\/2020\/08\/viber_image_2020-08-24_23-48-06-300x225.jpg 300w, https:\/\/snarecipes.com\/wp-content\/uploads\/2020\/08\/viber_image_2020-08-24_23-48-06-768x576.jpg 768w, https:\/\/snarecipes.com\/wp-content\/uploads\/2020\/08\/viber_image_2020-08-24_23-48-06-1536x1152.jpg 1536w, https:\/\/snarecipes.com\/wp-content\/uploads\/2020\/08\/viber_image_2020-08-24_23-48-06.jpg 1600w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/p>\n<p>\u0532\u0561\u0572\u0561\u0564\u0580\u056b\u0579\u0576\u0565\u0580.<\/p>\n<ul>\n<li>1 \u0562\u0561\u0576\u0561\u0576<\/li>\n<li>1\/2 \u0562\u0561\u056a\u0561\u056f \u0561\u0580\u0584\u0561\u0575\u0561\u056d\u0576\u0571\u0578\u0580:<\/li>\n<li>1\/2 \u0562\u0561\u056a\u0561\u056f \u0574\u0565\u0572\u0580\u0561\u0562\u0578\u0582\u0575\u0580  \u057d\u0565\u056d:<\/li>\n<li>3\/4   \u0562\u0561\u056a\u0561\u056f  \u056f\u0578\u056f\u0578\u057d\u056b \u057b\u0578\u0582\u0580:<\/li>\n<li>1\/2  \u0570\u0561\u057f  \u056c\u0561\u0575\u0574<\/li>\n<li>1 \u0562\u0561\u056a\u0561\u056f \u057d\u0561\u057c\u0578\u0582\u0575\u0581:<\/li>\n<\/ul>\n<p>\u0533\u0578\u0580\u056e\u0568\u0576\u0569\u0561\u0581\u0568  \u056f\u0561\u0580\u0578\u0572  \u0565\u0584  \u0564\u056b\u057f\u0565\u056c \u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0578\u0582\u0574 \u0589\u0535\u0569\u0565 \u200b\u200b\u0571\u0565\u0566 \u0564\u0578\u0582\u0580 \u056f\u0563\u0561 \u0574\u0565\u0580 \u0562\u0561\u0572\u0561\u0564\u0580\u0561\u057f\u0578\u0574\u057d\u0565\u0580\u0568, \u0570\u0561\u0574\u0578\u0566\u057e\u0565\u0584, \u0578\u0580 \u0562\u0561\u056a\u0561\u0576\u0578\u0580\u0564\u0561\u0563\u0580\u057e\u0565\u056c\u0565\u0584 \u0574\u0565\u0580 YouTube \u0561\u056c\u056b\u0584\u056b\u0576 \u0587 \u0561\u057e\u0565\u056c\u056b\u0576 \u055d \u0570\u0565\u057f\u0587\u0565\u0584 \u0574\u0565\u0566 Facebook -\u056b \u0587  Instagram \u2013 \u056b  \u0567\u057b\u0565\u0580\u056b\u0576: \u053d\u0578\u0570\u0561\u0580\u0561\u0580\u0578\u0582\u0569\u0575\u0561\u0576 \u0563\u0578\u0580\u056e\u0568\u0576\u0569\u0561\u0581\u056b \u057e\u0565\u0580\u0561\u0562\u0565\u0580\u0575\u0561\u056c \u0561\u057e\u0565\u056c\u056b \u0574\u0561\u0576\u0580\u0561\u0574\u0561\u057d\u0576 \u056f\u0561\u0580\u0578\u0572 \u0565\u0584 \u0564\u056b\u057f\u0565\u056c \u057d\u057f\u0578\u0580\u0587  \u0576\u0565\u0580\u056f\u0561\u0575\u0561\u0581\u0580\u0561\u056e \u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0578\u0582\u0574: \u0535\u0569\u0565  \u0541\u0565\u0566  \u0564\u0578\u0582\u0580 \u056f\u0563\u0561  \u056f\u0561\u0580\u0578\u0572 \u0565\u0584 \u0563\u0580\u0565\u056c \u0541\u0565\u0580  \u056f\u0561\u0580\u056e\u056b\u0584\u0568\u0589<\/p>\n<ul>\n<li>YouTube \u055d&nbsp; <a href=\"https:\/\/www.youtube.com\/channel\/UC5YuzIJtNmYyIkvsmWFF1gg\/\">https:\/\/www.youtube.com\/channel\/UC5YuzIJtNmYyIkvsmWFF1gg\/<\/a><\/li>\n<li>Facebook <a href=\"https:\/\/www.facebook.com\/snarecipes\/\">https:\/\/www.facebook.com\/snarecipes\/<\/a><\/li>\n<li>Instagram: <a href=\"https:\/\/www.instagram.com\/snarecipes\/\">https:\/\/www.instagram.com\/snarecipes\/<\/a><\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Strawberry and Banana Blast Smoothie. \u0535\u056c\u0561\u056f\u056b \u0587 \u0532\u0561\u0576\u0561\u0576\u056b \u054a\u0561\u0575\u0569\u0575\u0578\u0582\u0576, \u0412\u0437\u0440\u044b\u0432\u043d\u043e\u0439 \u0441\u043c\u0443\u0437\u0438 \u0441 \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u043e\u0439 \u0438 \u0431\u0430\u043d\u0430\u043d\u043e\u043c\" width=\"747\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/NhLHRj6BRCg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"\u0531\u0575\u057d\u0585\u0580 \u0574\u0565\u0576\u0584 \u057a\u0561\u057f\u0580\u0561\u057d\u057f\u0565\u056c\u0578\u0582 \u0565\u0576\u0584 \u0565\u056c\u0561\u056f\u056b \u0587 \u057d\u0565\u056d\u056b \u057a\u0561\u0575\u0569\u0575\u0578\u0582\u0576, \u0578\u0580\u056b \u0570\u0561\u0574\u0561\u0580 \u056f\u0585\u0563\u057f\u0561\u0563\u0578\u0580\u056e\u0565\u0576\u0584 \u057e\u0561\u0580\u0578\u0582\u0576\u0563, \u057d\u0565\u056d, \u0565\u056c\u0561\u056f \u0587 \u057d\u0561\u057c\u0578\u0582\u0575\u0581: \u0531\u0575\u057d \u0570\u0575\u0578\u0582\u0569\u0568 \u0563\u0580\u0561\u057e\u056b\u0579 \u0567 \u056b\u0580 \u0561\u0576\u0578\u0582\u0577\u0561\u0562\u0578\u0582\u0575\u0580 \u0570\u0578\u057f\u0578\u057e \u0587 \u0570\u0561\u0574\u0578\u057e: \n<a class=\"moretag\" href=\"https:\/\/snarecipes.com\/hy\/strawberry-banana-smoothie\/\"> <\/a>","protected":false},"author":1,"featured_media":328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strawberry and Banana Blast Smoothie - S &amp; A Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/snarecipes.com\/hy\/strawberry-banana-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strawberry and Banana Blast Smoothie - S &amp; A Recipes\" \/>\n<meta property=\"og:description\" content=\"Today we will make strawberry and melon blast, for which we will use cucumber, melon, strawberry, and ice. 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